What Life Is Really Like as a D1 Track Athlete

Our recent webinar with Tamara Reeves gave aspiring student-athletes and their families a rare behind-the-scenes look.
Written by
Platform Team
Published on
April 17, 2025

Webinar Recap – Featuring Tamara Reeves

There’s no playbook for what it’s like to be an international student-athlete competing in the U.S.—but Tamara Reeves came pretty close in our latest webinar.

A Kiwi runner from Christchurch, Tamara spent five years competing at the Division I level across two U.S. universities: the University of Central Arkansas and the University of Tulsa. In this session, she takes us inside what it really looks like to live, train, study, and grow in the U.S. college system—far from home, but closer than ever to her dreams.

Whether you're an athlete or a parent trying to make sense of it all, here’s what we took away from this honest, informative chat.

The Starting Line: Discovering the U.S. College Pathway

Tamara’s journey didn’t begin with a recruiter. It started at her local track club, where she came dead last in almost every event. Except one—distance running.

Motivated by her twin sister and inspired by an older athlete who had gone to the U.S., Tamara decided she wanted in. At 16, she began emailing and messaging college coaches, unsure what to say or expect. Eventually, she chose a university where she already knew a fellow Kiwi. That decision would ease the transition, but her growth was just getting started.

Understanding the U.S. College System: NCAA, NAIA, and JUCO

Host Amrit laid out the different pathways available in the U.S.—a much-needed primer for anyone just starting the journey:

  • NCAA (Div I, II, III): The largest governing body. D1 and D2 offer both academic and athletic scholarships. D3 focuses on academics only.
  • NAIA: Smaller four-year universities that still compete at a high level.
  • JUCO (Junior Colleges): Two-year colleges that offer a more affordable starting point, especially for athletes still developing academically or athletically.

It’s not about which division is “better”—it’s about which is the right fit.

Life as a D1 Athlete: Early Mornings, Big Commitments

Tamara described two very different daily schedules between her first and second schools—but both involved early mornings, full academic calendars, and year-round competition. For track athletes in the U.S., it’s a cycle of:

  • Cross country in the fall
  • Indoor track in the winter
  • Outdoor track in the spring

With only one rest day a week and little time off between seasons, you have to love what you do.

But the perks? Access to world-class facilities, nutrition programs, academic tutors, and gear—lots of gear. Tamara even joked about giving spare scholarship kit to her friends back home.

Transfer Portal: Why Tamara Made a Change

After two and a half years at Central Arkansas, Tamara had improved significantly—and started getting noticed. Enter: the NCAA transfer portal, a system that lets student-athletes explore other university options.

She visited multiple schools and eventually landed at Tulsa, where she had a more competitive training environment and the chance to continue growing. Her advice? Trust your gut. Talk to athletes already on the team. The vibe on paper and in person can be completely different.

The Emotional Side: Homesickness, Confidence & Growth

Tamara only returned to New Zealand twice during her five years abroad. The homesickness was real—but so was the growth.

From a shy teenager who sent her twin sister to take her first college Zoom call, Tamara became someone who led conversations, made international friends, and found her confidence far from home. “You get out what you put in,” she says. And she put in a lot.

Parting Advice: Know What You Want

Tamara’s advice for anyone considering this journey?

  • Know why you want to go. Is it for sport? Study? Growth?
  • Be ready to train hard, recover smart, and stay on top of your studies.
  • Talk to people who’ve done it before.
  • Most importantly, make sure you’re happy with your decision—because it’s your journey.

Watch the Replay or Book a Free Consult

Whether you're an athlete dreaming of U.S. college sport or a parent trying to understand what’s involved, this webinar delivers insights you won’t find anywhere else.

🎥 Watch the Webinar Replay
📞 Book a Free Consult

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